I offer a genuine, compassionate, and empathetic environment in which to safely explore difficulties or concerns. My approach to psychotherapy is integrative and relational. I work from the understanding that the relationship between the client and therapist can act as a catalyst for change. I will not usually advise, instead, I will create a non-judgemental space to talk through worries and find meaning.

Get to know me and how I work in this introductory blog post.

I work integratively and relationally, tailoring therapy to each individual using evidence-based approaches such as CBT, psychodynamic therapy, person-centred methods, and mindfulness-based interventions.

I place strong emphasis on building a safe, trusting relationship where clients feel able to explore their experiences at their own pace.

I have experience supporting clients with a wide range of difficulties, including anxiety and stress, depression and low mood, relationship challenges, life stage transitions, and experiences of trauma and abuse.

You can find a fuller overview of the conditions I work with on the Services page.

I have extensive experience working with children, adolescents, and families, both privately and within the NHS. I provide a supportive space where clients can explore difficulties and work towards meaningful change.

Alongside therapy, I carry out neurodevelopmental assessments for autism and ADHD and offer advice and consultation to help families explore options.

I work relationally and collaboratively, placing strong emphasis on building a safe and trusting relationship. I listen carefully to your concerns and together we can develop a plan to support your child in a way that feels manageable and meaningful.

I have experience supporting children and young people with a range of difficulties, including anxiety, OCD, low mood, emerging disordered eating, and emotional regulation challenges.

You can find a fuller overview of the conditions I work with on the Services page.