ES THERAPY BLOG

Today's Essential Reads

floating image 4

bt_bb_section_bottom_section_coverage_image

When Food Becomes the Fix: How We Learn to Cope Through Control

Eating Disorders Guest Contributors Kent Therapist Mental Health

When Food Becomes the Fix: How We Learn to Cope Through Control

12 August 20250

When food becomes the way we cope, it’s not about vanity, it’s about survival. This is what quiet pain looks like, and how recovery gently begins.