Counselling & Psychotherapy | Gillingham, Medway | ES TherapyCounselling & Psychotherapy | Gillingham, Medway | ES Therapy
 
Counselling & Psychotherapy | Gillingham, Medway | ES TherapyCounselling & Psychotherapy | Gillingham, Medway | ES Therapy
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Recent Posts

  • Smiling middle-aged woman sitting indoors, looking relaxed and content

    20 October 2026Menopause and Identity: I Don’t Recognise Myself

  • Smiling middle-aged woman sitting outdoors, looking relaxed and content

    13 October 2026Perimenopause anxiety: Is It Me, or Is It Perimenopause?

  • Person sitting alone in quiet thought, illustrating the internal experience of OCD reassurance-seeking

    27 September 2026CBT for OCD: When Reassurance-Seeking Quietly Makes It Worse

  • Woman sitting alone by a window looking thoughtful, reflecting the experience of social anxiety

    7 April 2026Social Anxiety: More Than the Fear of Crowds

  • Illustration showing health anxiety, bodily sensations, and worry patterns.

    27 November 2025Health Anxiety Explained: Signs, Causes, and How to Manage It

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CONTACT

A: Rainham, Kent ME8 – in-person sessions by appointment
P: 0752 373 8149
E: hello@estherapycentre.com

HOURS
Mon – Fri: 9am – 7pm
Saturday: 8am – 2pm
Sunday: Closed
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